The Era — 3-month accompaniment

Description

An intention, then appointments to move forward.

You may feel the need for things to change and not know where to start. With The Era, I propose that you don’t remain alone in the face of this question: we take the time to observe what is happening, choose a direction, and regularly review your progress.

I’m building this course over three months to connect the awareness with your daily life. The goal is to help you move forward with more consistency between what you want, the habits you cultivate, and the actions you take.

Three months, three stages.

RESET

I help you to get a clear picture of your habits, beliefs, and blockages. We clarify what you want to leave behind and what you want to build.

BECOME

I am here to support you in working on your confidence, identity, and habits. We are looking at how to translate this evolution into your everyday life.

RISE

I help you consolidate your changes, move on to action, and structure the next steps to continue your journey with more autonomy.

THE COURSE IN DETAIL

From withdrawal to action.

Month 1 — RESET: take stock.

I am here to help you observe your current situation: your habits, your beliefs, and the areas of your life that no longer suit you. We will identify what is holding you back and what you wish to leave behind you.

This first month allows you to clarify what you want to build for the future. It gives direction to the work of the following months.

Month 2 — BECOME: building day by day.

I help you work on your confidence, your identity and your mindset. Based on what you have identified, we address the habits to change in order to bring you closer to the woman you want to become.

The challenge is to make this work a part of your daily life: your thoughts gradually take the form of routines and actions.

Month 3 — RISE: consolidate and continue.

I am with you in the transition to action and the consolidation of your new habits. We are working on a structure that allows you to continue moving forward after the three months.

The goal is to prepare for the next step, so that you can maintain this dynamic on your own.

FOUR MEETINGS PER MONTH

A rhythm for thinking, applying and adjusting.

Week 1 · Collective

I set the theme for the month with the group and we define the intentions that will guide the work.

Week 2 · Collective

I propose to deepen the topic through reflection, exercises, and concrete actions.

Week 3 · Collective

We review the advances and the obstacles encountered, then the next steps.

Week 4 · Individual

I dedicate this meeting to your progress, your difficulties and your personal goals.

Work continues in your daily life.

Pendant trois mois, je t’accompagne à travers des rendez-vous réguliers pour approfondir ta réflexion, prendre du recul et mettre en pratique ce que nous travaillons ensemble.

Chaque mois, le parcours comprend trois séances collectives et une séance individuelle en visioconférence sur Zoom. Chaque appel dure entre 45 minutes et une heure.

Les séances collectives permettent de partager les réflexions et de bénéficier des échanges du groupe. Le rendez-vous individuel est un temps consacré à ta situation, à tes questions et à ce que tu souhaites approfondir.

Between the calls, I offer you exercises, time for reflection, routines, and concrete actions to integrate into your daily life. The program thus combines exchanges with practical application.

These times in between sessions allow you to prepare for the next appointment with what you have experienced: your progress, your questions, and the difficulties encountered.

Tes accès et tes rendez-vous

Après ton inscription, je te communique les accès et les informations nécessaires pour participer aux séances. Tu peux rejoindre les appels depuis un ordinateur, une tablette ou un téléphone disposant d’une connexion Internet et d’un microphone.

Je t’invite à prévoir un endroit calme où tu te sens à l’aise pour échanger, tout en respectant la confidentialité des autres participantes.

Si tu ne peux pas assister à une séance

Si tu manques une séance collective, un replay est mis à ta disposition pour retrouver son contenu.

Si tu ne peux pas participer à ton rendez-vous individuel, contacte-moi pour organiser son report et convenir ensemble d’un nouveau créneau.

Pour toute question concernant ton accès ou tes rendez-vous, écris-moi à maely@themodelmindset.com.

Your questions.

How many appointments does The Era include?

I propose three collective calls and one individual call each month, for three months: nine collective calls and three individual calls throughout the entire course.

Is there any work involved between the calls?

Yes. I offer exercises, reflections, routines, and concrete actions to integrate into your daily life.

What are the dates and procedures?

Contact me to find out about the next schedule, the times, the price, and the participation conditions.